Facebook
How to Export Data
Archive your wall posts, tagged photos, albums, and birthdays from the past decade.
Step-by-Step
1
Access Settings
Click your profile picture in the top right, then "Settings & privacy" > "Settings".
2
Your Information
Scroll down to "Your information" or search for "Download your information".
3
Create Request
Click "Continue" to open the Accounts Center download request flow.
4
Choose Format
We recommend selecting "JSON" format and "High" media quality for the best results with our tool.
Open Facebook Settings
Opens in a new tab • Login required
What happens next?
Facebook will email you a download link. Save the ZIP file to your iPhone's Files app.
Get the App to Import Your Data →