Facebook

How to Export Data

Archive your wall posts, tagged photos, albums, and birthdays from the past decade.

Step-by-Step

1

Access Settings

Click your profile picture in the top right, then "Settings & privacy" > "Settings".

2

Your Information

Scroll down to "Your information" or search for "Download your information".

3

Create Request

Click "Continue" to open the Accounts Center download request flow.

4

Choose Format

We recommend selecting "JSON" format and "High" media quality for the best results with our tool.

Open Facebook Settings

Opens in a new tab • Login required

What happens next?

Facebook will email you a download link. Save the ZIP file to your iPhone's Files app.

Get the App to Import Your Data →